Want to learn how to hate exercise? It’s simple: use it as a tool to bludgeon your body and mind into submission.
Want to despise working out? Make it all about getting your body to look a certain way to other people. Make it about punishment for the food you ate. Tell yourself that your fitness has to look like everybody else’s fitness and that “there’s no gain without pain.”
WANT TO LOVE WORKING OUT, TRAINING AND GETTING STRONG? Want to find out what fitness feels like for YOU? Great!
Imagine this: What if the purpose of fitness and training isn’t to measure up to subjective beauty ideals? What if the purpose of exercise isn't to take up as little space as possible? Our training won't focus on what your body looks like - our training will focus on what your body can DO.
Will your body get leaner and stronger when training with me? Yes!
Will nagging aches and an annoying lack of stamina be improved? Yes!
Will moving feel better because you'll develop more flexibility and mobility? Yes!
Will you feel like a badass? Absolutely!
Are you ready to see what this type of training and fitness is all about?